Hey folks, thanks for tuning in! This month we’d like to share with you why we’re excited to be offering alternative high school P.E. credit here at Acro Enso. First off, we need to ask: why do teens dislike P.E. so much? Whether you remember these adolescent years or not, we all know how unique this phase of life is. Not only do teens need to deal with changing bodies and fragile egos, but they’re also wading through a world of dogma where they must decipher their own truths on what a healthy life is. When we throw these kids into a gymnasium and tell them it takes this many pushups and pull-ups to be a healthy individual, it’s no wonder we see such resistance. This one shoe fits all mentality is thickly laden in our education system and it does nothing to support the diverse individuals our children are.
Even as adults there are many of us who disfavor going to the gym to run another lap on the treadmill to meet that half hour goal of daily fitness. At Acro Enso, we value a more personalized approach to fitness that encourages continuous growth, individual creativity and personal drive. By offering a range of activities like cyr wheel, acrobatics, juggling and more, our members and students are able to discover a way to a healthy life that truly serves their unique selves. This form of meaningful play has boosted my and my partner’s life both physically and mentally, and as parents, we’re eager to offer this to our children. When we came across the opportunity to join the extended studies program of the Washoe County School District, we were quick to sign up in order to offer the youth of our community the same means to choose their own path to a healthy life. If you have a teenager or are one yourself that is interested in learning more about our program, we encourage you to stop by anytime to chat or to sample any of our classes. Check out our Class Schedule to see all that we offer. We’re sure we’ll have something you’ll enjoy doing. Thanks for reading! ~ Namastizzle Acro Enso.
3/25/2019
Tang Soo Do With Brad
This week we'd like to introduce you to Brad Summerhill a rad Tang Soo Do teacher joining us at Acro Enso. If you’re unfamiliar, Tang Soo Do is a karate-based Korean martial art that combines elements of shotokan karate, subak, taekkyon, and kung fu. When Brad first discovered martial arts he was teaching a writing seminar at Truckee Meadows Community College. After class one day, Brad started chatting with one of his students, John Whitehead, over a writing principle.
John mentioned how he studied and taught Karate and how he was able to relate his martial arts practice to the seminar. Not really understanding what this meant, Brad was later invited to come by John’s Karate studio. Brad said that “he’d always been interested and that he’d think about it.” John had looked at him and told him “Don’t think about”, “Do it!” According to Brad, this was his first lesson. Brad continued his training and received his black belt in Tang Soo Do in 2010 and taught classes with his club organization until he was granted a master’ status (4rth degree) in 2015. He also had the privilege of earning his 1st and 2nd degree recognition by the Grandmaster John Natividad, a Tang Soo Do legend and a karate hall-of-famer. Brad also trains in the martial known as Aikido and has earned 1st Kyu status which is one level below a back belt. What Brad loves most about Tang Soo Do and martial arts in general is the wide applicability of the endeavor to any mind or body activity. For example, Brad was an expert skier before he ever trained martial arts. Yet through martial arts, he says he became an even better skier and he also found himself becoming a better teacher. Brad explains how the elements of mindfulness and fitness embedded within the study of martial arts has had great application in his life. Brad is looking forward to sharing the knowledge, the spirit, and joy he’s experienced in his martial arts practice with all of you here soon at Acro Enso. We hope you’ll join us at our grand opening on April 6th where you can meet and get to know our teachers and play with our community. Thanks for reading!! ~ Namastizzle Acro Enso.
2/11/2019
Family Fun For Everyone At Acro Enso
If you’re a parent with young children who love fun activities, then you probably know what it’s like to be a personal taxi driver for your kids, rushing them from one hobby to the next after your day job is done. Once you’ve completed your fare and accepted that there is no tip for your service you must decide how to pass the time while your little ones complete their martial arts lesson or dance class. Many places require parental presence for these 30 minute to hour long classes; however, if this isn’t the case, you most likely wait around anyways because of how small this window of time is. Once they’ve finished, you hustle home to begin their school night routines, then you’re off to bed to do it all over again in the morning.
If this description fits you, then you probably know how difficult it is to find time in your tight schedule for the hobbies you enjoy. Even on the off days when your kids don’t have anywhere to be, you’ll need to find a babysitter before you’re able to take that yoga class you like or that jazz class you’ve always wanted to try. At Acro Enso, we understand the demanding schedules of parents and we empathize with their struggle to find time for fun. We believe parents deserve to play just as much their kids do. This is why, at Acro Enso, we’re creating a family focused program that benefits both parents and their kids. You won’t need to sit around while your child attends one of our dance or acrobatic classes because you’ll have the opportunity to join one of our many adult classes that run concurrently alongside your kid’s class. If a class setting isn’t your cup tea, then you might enjoy our open play hours where you could spend time having fun with your entire family or you could take advantage of our supervised playtime while you work out in our fitness area or enjoy an independent passion like cyr wheel. Once we’ve opened our doors Acro Enso will be a place for the entire family to enjoy. To learn more about our movement center and our offerings, visit our website or social media and contact us anytime. Thanks for reading!! Namastizzle ~ Acro Enso.
1/14/2019
Celebrate Your Movement
Happy Tuesday everyone!! We hope the first few weeks of this new year have been treating you well and have brought you many new insights. If you’ve made a resolution this year to add more movement into your life, then this blog is made just for you! If not, keep reading anyways to learn how we celebrate and cherish the movement (a.k.a exercise) in our life here at Acro Enso. Too often in our culture we overshadow the glory of exercise, when we think we need to do it just to burn off last night’s dessert or because we have to for the sake of our health. If exercise is viewed as something we must endure, like a shot at the doctor’s office, it easily morphs into this burden of necessity; when in reality it could be quite the opposite. If approached in a genuine way, movement has the potential of being a desirable and celebrated part of your life.
At Acro Enso, we follow and encourage one simple rule that allows us to embrace and enjoy the glory of movement: If you’re not having fun doing what you’re doing, then do something different that is worth celebrating! If you wish to fully utilize the amazing tool of exercise to support your physical and mental well-being in the best way possible, then we suggest you seek out the kinds of movement that speak to your heart and unique individuality. If your motivation to exercise comes from a place of genuine passion it will no longer seem like a burden that you must endure; instead you will crave and celebrate the movement in your life because it makes you happy, and the health you gain from it will become a wonderful bonus. At Acro Enso we’ll be offering a diverse range of fun disciplines for you to choose from to help you find your passion in movement. Join us this year to discover more ways that move you by trying classes like cyr wheel, juggling, acrobatics, dance, yoga, conditioning, martial arts, and more. Come and find your play at Acro Enso once we open our doors! For more information or if you have any questions please feel free to contact us at our website or visit our social media anytime. We hope you enjoyed this blog and we’re excited to play with you soon! Namastizzle ~ Acro Enso. |
|
Youth Programs | Studio Schedule | Pricing | Private Groups & Parties | Series and Workshops | Contact
Acrobatics | Aerial | Cyr Wheel | Fitness | Classes | Reno | Movement | Arts | Studio | Training
Admin | Reno Web Design | ADA Compliance
Admin | Reno Web Design | ADA Compliance
